How to Interpret Pet Food Labels - Peter Genua To the uneducated consumer, pet food labels with names like
"Beef for Dogs," "Beef Dinner for Dogs," or "Dog Food with Beef"
might all sound like pretty much the same thing. In fact,...
How To Keep Everything Protected - Matt Garrett Information technology is rapidly evolving as more and more
companies use computers to store important data. Although
computers are usually quite reliable, one can't be too...
This is how to get things done: one step at a time.
Whether you're launching a global initiative, getting your
finances in order, or potty training your child, one step at a
time is the ticket to completion. Keep your focus on the step
you're ON, and take that step. Resist your inclination to get
discouraged or confused.
Last summer I learned how to cycle long distances and up hills
in preparation for a charity ride. At first I got overwhelmed
and panicky at the big hills, but I learned, gradually, to keep
my mind and attention on my pedaling. Can I handle this pedal
stroke? Yes. Can I handle this one? No problem. Each minute was
do-able, and soon (or eventually) I was at the crest of the
hill.
The individual steps are usually completely within our
capability. And that's actually where progress is made.
Yes, the overall task needs to be within your range. If you're
not an astrophysicist, you're unlikely to make progress in
figuring out what's up with quasars. But chances are, the
challenges you have on your plate right now ARE within your
range of capability.
COACHING TIPS
For each major project on your plate, answer these questions for
yourself:
1. What, exactly, is the goal here?
2. How will I know when I've reached it?
3. Is this goal within my range, even though it may be a
stretch? (Or am I tackling quasars?)
4. Do I have at least a rough game plan?
5. Do I know what my next step is?
6. Am I taking it?
DON'T ALLOW YOURSELF THE LUXURY OF GETTING PARALYZED! If you
can't answer these questions, get some help! Talk to a
colleague, partner, or friend. Or contact me. I have helped many
highly effective people get back into action.
If you're considering hiring a coach to help you with challenges
like these, contact me at sharon@stcoach.com for an initial
consultation at no charge.
Copyright 2003, Sharon Teitelbaum, all rights reserved.
About the author:
Sharon Teitelbaum, a Work-Life and Career Coach, works
with high achieving women with young children, people at
mid-career, and professionals seeking greater career
satisfaction and work-life balance. She coaches by phone and
in person in Boston. Getting Unstuck Without Coming Unglued:
Restoring Work-Life Balance, Sharon's first book, was
published in 2005.
How to Help Someone Else Get Organized - Without the Headaches - Karin Vibe Rheymer Stewart Copyright 2006 Karin Vibe Rheymer Stewart
A question I often get from clients or people who call me is how
to organize one of their partners, co-workers or subordinates
who,...